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Stress Management

  • Stress Management

    With so many unknowns internal and external to ASU, many of us are dealing with increased levels of stress. This workshop, co-sponsored by CLTE and Counseling and Consultation, will provide participants an opportunity to reflect and regroup for managing stress in and outside the classroom.

    For more information and to register please go to:  http://www.dlt.asu.edu/workshop/.

    Where:

    No workshops are scheduled at this time.  Please check back at a later date.


  • Stress Management

    http://www.asu.edu/studentaffairs/wellness/stressmanagement/

    Organization: ASU - Student Affairs-Wellness & Health Promotion

  • PhD Comics

    PhD Comics - the lastest comic strips online.

    Website: http://www.phdcomics.com/

  • Cut the Stress & Gain Serenity in Your Home: Declutter & Organize

    Organization and clutter, seemingly antithetical terms, are brought together in a more congenial light in this guide that offers helpful hints for eliminating the "excess" and organizing your time and space for more efficient use (pdf).

    Organization: Indiana University-Purdue University--Human Resource Administration
    Website: http://www.hra.iupui.edu/HRA/WorkLife/wl_declutter.asp

  • Stress Management: Breathe - The Mindful Experience

    This workshop focuses on the calming affect of mindful breathing as a form of stress management.  The instructor will discuss strategies that will help individuals understand how to manage stress by incorporating this technique in everyday life situations.

    For more information and to register please go to the http://www.dlt.asu.edu/workshop/.

    Organization: ASU - Commmission on the Status of Women
    Website: http://asu.edu/csw/
    When: October 21, 2009
    2:00pm to 3:00pm    		 Where:

    Downtown Campus

    University Center (UCENT)
    Information Commons
    (Lower Level)


  • Stress Management: Breathe - The Mindful Experience

    This workshop focuses on the calming affect of mindful breathing as a form of stress management.  The instructor will discuss strategies that will help individuals understand how to manage stress by incorporating this technique in everyday life situations.

    For more information and to register please go to the http://www.dlt.asu.edu/workshop/.

    Organization: Commission on the Status of Women
    Website: http://asu.edu/csw/
    When: October 22, 2009
    12:00pm - 1:00pm    		 Where:

    Polytechnic Campus

    Student Union (UNION)
    Cooley Ballroom


  • Manage Your Stress and Be Your Best.

    This workshop, presented by ASU Counseling and Consultation, uses an interactive approach to teach individuals techniques to lessen the impact of stress in their daily lives.

    For more information and to register please visit the http://www.dlt.asu.edu/workshop/.

    Organization: ASU - Commission on the Status of Women
    Website: http://asu.edu/csw/
    When: October 21, 2009
    9:00 am to 10:00 am    		 Where:

    Tempe Campus 

    Memorial Union (MU)
    Room 207 - Gold


  • Manage Your Stress and Be Your Best

    This workshop, presented by ASU Counseling and Consultation, uses an interactive approach to teach individuals techniques to lessen the impact of stress in their daily lives.

    For more information and to register please visit the http://www.dlt.asu.edu/workshop/.

    Organization: ASU - Commission on the Status of Women
    Website: http://asu.edu/csw/
    When: October 21, 2009
    11:30am - 12:30am    		 Where:

    West Campus

    University Center (UCB)
    La Sala Auditorium


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