There is no question that the COVID-19 pandemic has had a significant impact on the mental health of people all around the world. For some, COVID-19 and quarantines put a stop to their everyday lives leading to feelings of boredom, isolation and restlessness.
As we prepare for another semester, the Graduate College's Student Support Resources team paired up with the Center for Mindfulness, Compassion and Resilience to deliver programming about how graduate students can overcome imposter syndrome.
On Monday, more than 5,000 graduate students completed their degrees, many of whom also took part in a first-ever virtual commencement. Whether you graduated this semester or will graduate in the future, your contributions to ASU have been critical to making this semester a success.
ASU’s Center for Mindfulness, Compassion and Resilience is offering the ASU community an hour of contemplation every day from 12:00 noon – 1 p.m. Billed as “Caring and connection in the time of COVID-19,” the sessions are open and free.
Graduate school necessarily stretches us. When we strive to achieve experiences, content and context expertise, and professional mastery, we rely on every part of our intellectual, emotional, physical and purposeful self.
Welcome back from a well-deserved winter break. For many of you, the new year is an opportunity to make a new commitment to improving your life, whether that means focusing on personal, academic, or professional goals.