Grad15: ASU wellness expert provides tips for managing disruption
In our April 7 edition of the Grad15 webinar, Nika Gueci with the ASU Center for Mindfulness, Resilience and Compassion shared resources and tips on mindfully navigating times of disruption. More conversation than presentation, the session gave graduate students the chance to ask questions, share their challenges, and exchange strategies for maintaining mental health during our COVID isolation.
Graduate College launches Grad15 Mini-webinar series and the GradConnect Community
Grad15 Weekly Mini-webinar Series
Grad15 is a new weekly mini-webinar series tailored to address topics and challenges faced by graduate students in a timely manner.
Wellness, caring and connection in the time of COVID-19
ASU’s Center for Mindfulness, Compassion and Resilience is offering the ASU community an hour of contemplation every day from 12:00 noon – 1 p.m. Billed as “Caring and connection in the time of COVID-19,” the sessions are open and free. As noted by the Center, “the world and each of us in it remain much in need of community and connection at this time.” The virtual mediation practices are available via Zoom:
We are prepared to contain the Coronavirus
As we cope with the demands and challenges stemming from the spread of the Novel coronavirus, I want to reassure you that ASU and the Graduate College are prepared for this challenge. You are too!
Our first priority is your health and well-being. Shifting classes online is an immediate step we can take to contain the spread of the virus. We continue to monitor this quickly evolving situation and promise to update you as necessary.