Finding focus in the fog: Career planning in uncertain times

In a time marked by professional uncertainty and a rapidly changing job market, ASU Graduate College hosted a timely session titled Career Planning in Uncertain Times. The event offered graduate students and postdocs practical strategies to navigate their futures with clarity, resilience and intention.

Mental health matters in career planning

Austin Gamble from ASU Counseling Services opened the session by addressing the emotional toll of job searching during unpredictable times. Using relatable metaphors—like climbing Camelback Mountain or sailing through rough waters—he emphasized staying present and focusing on what’s within your control.

“You can’t control the wind, but you can adjust your sails.”

Gamble encouraged attendees to prioritize sleep, nutrition, exercise and mental breaks—small habits that support long-term effectiveness. He introduced the concept of “circles of control,” prompting students to invest energy in areas they can influence.

Tools for career agility

Amanda Athey, director of professional development and engagement at the Graduate College, shared strategies for building “career agility”—the ability to adapt plans quickly while staying grounded in values and strengths.

Key recommendations included:

• Identifying needs and non-negotiables (e.g., location, visa requirements)
• Focusing on transferable skills rather than specific expertise
• Using tools like ImaginePhD or MyIDP to explore career paths
• Networking intentionally through informational interviews
• Setting SMART goals to create a clear, time-bound action plan

Managing the emotional rollercoaster

The panel addressed the emotional ups and downs that often accompany job searches. Gamble encouraged students to lean on support networks—even those outside academia—for perspective and encouragement.

“Talk to those you admire about how they handled failure. You might be surprised by how human their paths really were.”

Sharing setbacks, both panelists noted, can help normalize the process and reduce isolation.

Resources to explore

Attendees were encouraged to take advantage of tools and platforms available through ASU and beyond:

• ASU Career Services – AI-driven resume and interview tools
• Beyond the Professoriate – Resources for exploring nonacademic paths
• National Postdoctoral Association – Webinars and skills training
• New York Academy of Sciences “Chat with Experts” – Career inspiration from global leaders

Final takeaway

You don’t need to have all the answers now. With flexibility, focus and the right support, you can adjust your course—even in challenging times. Whether you’re planning months ahead or facing a last-minute pivot, career planning is about aligning with your values, leveraging your strengths and taking consistent, self-compassionate steps forward.