We asked five Enrichment Fellow scholars to share their self-care tips to encourage a healthier lifestyle.

Dean Libby Wentz sits down with Tamara Underiner, Associate Dean of Professional Development and Engagement and Lisa Anderson, Associate Dean of Academic Affairs at the Graduate College. They highlighted recent personal achievements, how they unwind to keep a positive mental attitude and favorite holiday traditions.

Remember that mental health and emotional wellness should take priority as the semester gets well underway. This blog provides essential wellness tips and crisis resources during Suicide Prevention Month.